Hi, my name is Kersti, I have been a counsellor for more than 25 years. I have a degree in Adlerian psychotherapy. Clarity is my hope for each person I meet with. Whether your struggle is with depression, anxiety, disordered eating, a relationship, or past or present trauma – clarity means a better awareness and understanding of yourself.

Knowing yourself allows you to make choices best for you, consciously. It can be challenging to unravel all of the often conflicting messages we hear, and tell ourselves. But it is crucial for living an authentic, whole, and joyful life. I offer a safe, judgment-free space to be listened to and heard. I believe that feeling “seen” unlocks inner wisdom and resilience.

I have also completed training in Narrative Therapy, CBT, EMDR, Mindfulness-Based Stress Reduction (MBSR), and attachment-based interventions. Currently, I am also completing my Somatic Experiencing training. SE is a somatic trauma treatment, closely partnered with and complementary to Polyvagal Theory.

Specialties: Trauma, Anxiety & Depression, Life Transitions, Couples Counselling.

Hi, my name is Kersti, I have been a counsellor for more than 25 years. I have a degree in Adler... Read More

Read More

We all have experienced difficult encounters that leave us questioning our world view or even ourselves. Some challenges we cope with well on our own, building strength and resiliency for the future. Unfortunately, some challenges we cannot face alone. Allowing ourselves to reach out and find the right support and encouragement during such difficult times takes courage and can be crucial to our well-being. Difficult experiences can break us down or build us up.

I aim to create safe emotional spaces to help people explore, cope with, or overcome their difficulties towards acceptance, serenity, inner peace, empowerment, and healthier relationships. My process for each session involves supporting people to be able to express and understand feelings, develop new ways of thinking or behaving, and skill development for stress management and behavioral change. I help clients feel validated and supported during your difficult times with active listening and goal-oriented therapy focused on experiential change. My methods include narrative therapy, CBT, CPT and DBT. I have a Master of Arts Degree in Addictions Counselling. I have supported many clients over the last three years overcoming trauma and addictive behaviors for more functional and meaningful living.

Finding the right support is a difficult task and can oftentimes be a daunting experience. I am here to connect with you and work collaboratively to meet your unique needs. I am happy to provide a short phone consultation to determine if my background and personality are a good fit for your therapy needs. Let’s connect and explore your journey of self-discovery.

We all have experienced difficult encounters that leave us questioning our world view or even our... Read More

Read More

I am a compassionate psychoanalyst with more than ten years of clinical experience supporting patients of diverse gender, age and ethnic backgrounds. I am at present a member of the Toronto Psychoanalytic Society, the Canadian Psychoanalytic Society and the International Psychoanalytic Association. I integrate a myriad of current techniques and approaches with varied technologies that best suit the clients’ needs. My main areas of focus are adult and teenage sexuality, gender, addiction and trauma, particularly parent-child separation trauma. Together with the patient, we build a Time and a Space to RECALL the untold past, to REFLECT in a coherent way on our emotions and bodily experiences, and RECONCILE with our desires and fantasies, no matter how devastating these may appear to be. We then recall, reflect and reconcile in order to attain a more fulfilling and meaningful life.

I am a compassionate psychoanalyst with more than ten years of clinical experience supporting pat... Read More

Read More

Choosing to start therapy can feel overwhelming and intimidating at times, however, my goal is to make this experience as comfortable as possible for you. Through my work I strive to build a strong collaborative relationship with my clients, providing them with a safe non-judgmental environment where they are receiving an ample amount of support and empathy.

I highly value a client-centred approach therefore I am dedicated to constructing a treatment plan that is unique to every individual’s needs, goals, and strengths. As I have lived experience surrounding some of the challenges that first-generation, Punjabi-Canadian individuals may undergo, I hope to use that experience to relate and connect with clients who come from a diverse range of backgrounds.

I am interested in supporting individuals who are experiencing challenges with stress, anxiety, depression, concerns around self-esteem/self-confidence/self-acceptance, and/or improving one’s overall well-being, through building adaptive coping mechanisms and implementing positive life transitions. I am trained in Cognitive Behavioural Therapy, Mindfulness-Based Stress Reduction, Solution Focused Therapy, Strength Based Therapy, Narrative Therapy, Culturally Sensitive Therapy, and Emotion Focused Therapy.

Choosing to start therapy can feel overwhelming and intimidating at times, however, my goal is to... Read More

Hi my name is Cecy Daniel, MSW, RSW.

Therapy can be daunting but also a sacred, fulfilling journey for it rebuilds relations with others as well as one’s own self. It allows fears, weaknesses and sufferings to exist but more importantly to be transformed into strength, hope, clarity and recovery. I work hard with my clients to strengthen their sense of agency/choices, widen their capacity to self-reflect, evaluate, regulate any difficult thoughts, emotions, actions & psycho-educate on topics relevant to them.

I am trained in Emotion-Focussed therapy, Solutions-Focussed therapy, Dialectical Behaviour therapy and have experience working with adolescents, adults, couples and families. I empower clients to validate their inner strengths, work through their weaknesses, self-advocacy skills to voice their needs.

Hi my name is Cecy Daniel, MSW, RSW. Therapy can be daunting but also a sacred, fulfilling journ... Read More

If you feel that you are ready to embark on a journey towards greater mental health and well-being, I hope to join you towards this positive change. I am here to listen, support, and guide you by providing a safe and comfortable space to explore your thoughts, feelings, and experiences without judgment. Together, we can develop healthy coping mechanisms that will help you navigate through negative emotions and experiences. Additionally, through validation and empowerment, we can help you gain the confidence to be the best version of yourself.

Through my experiences in working as a Child and Youth Worker and now as a Counsellor, I have enhanced my skills in supporting clients struggling with stress, anxiety, depression, and a variety of additional mental health concerns. My practice is guided by a variety of approaches including trauma-informed, cognitive-behavioural, and person-centred.

My journey in the field of mental health has been shaped by a passion for facilitating positive change and providing support to those in need. Together, we can work towards creating a life that aligns with your values and true potential. Everyone deserves to live a life that is meaningful, fulfilling, and authentic and I hope to help you achieve that.

If you feel that you are ready to embark on a journey towards greater mental health and well-bein... Read More

Hello, my name is Rida Fatima and I am currently completing my master’s degree in Counselling Psychology from Yorkville University. I have completed my course work and now looking forward to applying my knowledge as I become a part of Serene Heart Counselling as an intern student.

My interest in psychology was sparked when I did my field placement during high school where I worked with individuals with disabilities and intellectually challenged young adults. I learned during my placement that my passion lies in psychotherapy. Therefore, I chose the path which focused on mental health and community services. I graduated from University of Toronto with a Bachelor of Science degree, with a double major in Psychology and Health Studies. Throughout my pursuit in the field of psychology, I worked/volunteered in different organizations, with various groups, including children at Holland Kids Rehabilitation Center, and adults at Scarborough General Hospital. In addition, I also worked as a community mental health counsellor and am currently volunteering with two help lines, Distress Centre of Greater Toronto and Naseeha. I am also certified in suicide prevention. I have experience working with clients who are struggling with depression, relationship problems, anxiety, and stress. Finally, I am trained in various theoretical approaches such as, cognitive behavioural therapy, solution- focused, person-centred, trauma-focused therapy.

As an intern, I am currently under the supervision of Saima Zaheer M.Ed psych, RP, CTIC and Clinical Director of Serene Heart Counselling. I will be receiving supervision every week from her and will be benefiting from her knowledge and experience.

Hello, my name is Rida Fatima and I am currently completing my master’s degree in Counselling Psy... Read More

Do you feel stuck, despite your best efforts? Do you long for someone who truly sees, listens, and understands you? Maybe you’ve felt this way for a while but struggle to open up, even to those closest to you. You sense the potential for a better life but feel unsure where to begin. Perhaps you’re worried about the toll these challenges are taking on your relationships, career, or sense of self.

You’re not alone, and there’s hope.

With over a decade of experience, I’ve dedicated my career to helping individuals navigate life’s challenges, including depression, anxiety, addiction, and trauma. Together, we’ll explore your unique story, identify what’s holding you back, and create a plan for meaningful growth. Using an integrative and client-centered approach, I provide a compassionate, non-judgmental space where you can feel heard and supported.

My journey has equipped me with a unique blend of expertise. Starting with a Medical Degree, I gained a strong foundation in healthcare. A diploma in Nutrition and Food Management deepened my understanding of the mind-body connection. My Master of Pastoral Studies in Spiritual Care and Psychotherapy added a holistic and spiritual lens to my practice.

Throughout my career, I’ve worked with diverse individuals—newcomers, migrant workers, and professionals—helping them find balance and joy amid life’s complexities. No matter where you are on your journey, I’m here to walk alongside you.

You deserve a life of balance, growth, and fulfillment. Let’s work together to make that a reality.

Do you feel stuck, despite your best efforts? Do you long for someone who truly sees, listens, an... Read More

Hi, My name is Saad Khan. I have a BSc Honours in Kinesiology and Health Sciences, with a minor in Psychology, from York University. Following that, I completed my Masters in Counselling Psychology from Yorkville University. I am an active member of the College of Registered Psychotherapists of Ontario (CRPO) and the Canadian Counselling and Psychotherapy Association (CCPA).

The field of mental health has been a passion of mine since high school. I have spent a decade working and volunteering in various mental health facilities, including hospitals and clinics. Having served with the Canadian Armed Forces - Reserves, as a Medic, I have been able to see the various effects of trauma, burnout, inter/intra-personal conflicts, and more, amongst individuals. I have had the opportunity to serve a wide demographic including veterans, law enforcement personnel, first responders, healthcare workers, amputees, and many more.

I have extensive experience in addressing trauma, depression, and anxiety-related issues. I utilize a variety of evidence-based modalities including Cognitive-Behavioural Therapy (CBT), Mindfulness, Solution-Focused Therapy (SFT), and Narrative Therapy.

I look forward to supporting your growth and journey to resilience, through meaningful dialogue and self-exploration.

Hi, My name is Saad Khan. I have a BSc Honours in Kinesiology and Health Sciences, with a minor i... Read More

Feyza has extensive training and experience in managing emotional dysregulation and behavioural issues with children, adolescents, and adults. She also works with a range of emotional, cognitive, and behavioural issues of kids and adults by currently getting trained and gaining experience in Cognitive Behaviour Therapy (CBT), Dialectical Behaviour Therapy (DBT), Narrative Therapy, Trauma-Informed Therapy, and Emotionally-Focused Therapy (EFT).

In her personal time, she enjoys engaging in a healthy lifestyle by exercising, having a healthy diet, reading, spending time outside in nature, and meeting friends. She starts applying a holistic approach to wellness from herself.

Feyza has extensive training and experience in managing emotional dysregulation and behavioural i... Read More

Life is a journey filled with successes, challenges, and moments of pain, and it takes strength and courage to reach out for support along the way. My name is Noof Mohammed, and I am deeply committed to helping people navigate life’s complexities with empathy and understanding. With a bachelor’s degree in medicine and general surgery and currently pursuing a master’s degree in counselling psychology, I bring a unique blend of medical and therapeutic perspectives to my practice. Currently, I am honoured to be completing my practicum at Serene Heart Counselling under the guidance and supervision of Saima Zaheer, M.Ed Psych, RP, CTIC.

Life is a journey filled with successes, challenges, and moments of pain, and it takes strength a... Read More

Read More

Read More

My purpose as a counsellor is to assist in fostering the strengths that the client already possesses. I strive to work on building a client’s self-esteem and confidence. I believe that everyone is their own expert and I strive to work with the client and assist them in developing coping skills. I work to provide strategies for them to understand and process their emotions more effectively.

I aim to create a therapeutic space in which clients feel safe, respected, and supported. I practice psychological treatments that are evidence-based. My approach integrates Cognitive Behavioral Therapy, Solution- focused, Client- Centered and Mindfulness.

Languages: English, Urdu, Punjabi

My purpose as a counsellor is to assist in fostering the strengths that the client already posses... Read More

Being invited to come alongside you for a season as we navigate troubled waters is a great honour. I view counselling as a life-on-life journey where we work together to discover what healing and wholeness can look like for you.

My name is Mike Wiebe, and I am currently completing my Master of Divinity in Clinical Counselling at Tyndale. Several years ago I completed an undergraduate degree in Religious Studies. I am very excited to join Serene Heart as an intern. I will be under the supervision of Saima Zaheer M.Ed psych, RP, CTIC, whom I meet with regularly.

I have previously worked as a pastor in a small, rural community. This provided me with many opportunities to walk alongside people through some of the most difficult times in their lives. I have also walked along side people in various settings and through various issues including: prison ministry; providing support to homeless and impoverished people; mentoring; mental health issues; addiction recovery; issues related to human sexuality; marriage preparation; separation; divorce; violent and traumatic events; and suicide.

These experiences and more have given me a passion for helping people find hope, healing, and wholeness.

On the personal side of things, I have been married for over twenty years and we have one miracle daughter. I enjoy working with my hands, DIY projects, auto repair, camping, canoe tripping, movies, and spending time with friends and family.

Being invited to come alongside you for a season as we navigate troubled waters is a great honour... Read More