Welcome to Serene Heart Counselling! We are so glad you found us!

At Serene Heart Counselling & Psychotherapy, we recognize that reaching out for support is a meaningful and often courageous step. Whether you are navigating anxiety, burnout, depression, trauma, relationship challenges, or significant life transitions, our team is here to support you with compassion. Our multidisciplinary team offers psychotherapy, social work services, clinical hypnosis, naturopathic support, and psychoanalytic approaches.

Who We Support & Our Approach

We offer both in-person sessions in Milton and secure virtual therapy across Ontario. Our clinicians support children, adolescents, adults, couples, and families, addressing a wide range of emotional, psychological, and relational concerns.

Getting Started

New Clients: We recommend booking a complimentary 15 minute consultation to discuss your needs and be thoughtfully matched with a clinician who aligns with your goals.

Returning Clients: You may book your next session directly through the portal. If your therapist is not currently visible, they may be at capacity. Please contact our administrative team, and we will be happy to assist you with scheduling.

Need Support?

Our administrative team is available to assist with appointment booking, therapist matching, and any general inquiries to help ensure a smooth and supportive experience.

Call: 905-299-8898 Email: admin@sereneheart.org

Maria Ahmed is a dedicated psychotherapist currently completing her Doctor of Psychology (PsyD) at California Southern University. With over 5.5 years of experience, she has worked extensively in clinical rehabilitation settings, supporting individuals facing addiction and co-occurring mental health disorders. She later transitioned to private practice, where she continues to provide compassionate, client-centered care.Maria specializes in Dialectical Behavior Therapy (DBT) and Emotion-Focused Therapy (EFT), helping clients develop self-awareness and recognize the power they hold in shaping their own narratives. She is also competent in integrating Islamic and Christian perspectives into therapy for those who seek faith-based support.Her approach fosters emotional resilience, self-empowerment, and meaningful change, guiding clients toward a greater sense of control and balance in their lives.

Maria Ahmed is a dedicated psychotherapist currently completing her Doctor of Psychology (PsyD) a... Read More

I’m a compassionate psychotherapist and have a deep-rooted passion for understanding the human mind and behaviour and then connecting on an emotional level. I am honored to be your guide on your journey towards healing and self-discovery. Armed with a robust educational background and diverse experiences within various mental health settings, I bring a wealth of knowledge and empathy to my therapy room. My approach is dynamic and client-centered, tailored to meet the unique needs of children and adults. Utilizing evidence-based practices such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness-Based Interventions, Emotion-Focused Therapy (EFT), Solution-Focused Therapy, and Narrative Therapy, she aims to foster positive change in your life to reach your full potential. Whether you’re grappling with anxiety, depression, anger management, domestic abuse, behavioral problems, or navigating life transitions, my commitment is to stand professionally by your side, providing a safe haven for you to share your narrative and embark on a transformative journey towards well-being. You’re not alone in this!

I’m a compassionate psychotherapist and have a deep-rooted passion for understanding the human mi... Read More

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