Welcome to Serene Heart Counselling! We are so glad you found us!

At Serene Heart Counselling & Psychotherapy, we recognize that reaching out for support is a meaningful and often courageous step. Whether you are navigating anxiety, burnout, depression, trauma, relationship challenges, or significant life transitions, our team is here to support you with compassion. Our multidisciplinary team offers psychotherapy, social work services, clinical hypnosis, naturopathic support, and psychoanalytic approaches.

Who We Support & Our Approach

We offer both in-person sessions in Milton and secure virtual therapy across Ontario. Our clinicians support children, adolescents, adults, couples, and families, addressing a wide range of emotional, psychological, and relational concerns.

Getting Started

New Clients: We recommend booking a complimentary 15 minute consultation to discuss your needs and be thoughtfully matched with a clinician who aligns with your goals.

Returning Clients: You may book your next session directly through the portal. If your therapist is not currently visible, they may be at capacity. Please contact our administrative team, and we will be happy to assist you with scheduling.

Need Support?

Our administrative team is available to assist with appointment booking, therapist matching, and any general inquiries to help ensure a smooth and supportive experience.

Call: 905-299-8898 Email: admin@sereneheart.org

My purpose as a counsellor is to assist in fostering the strengths that the client already possesses. I strive to work on building a client’s self-esteem and confidence. I believe that everyone is their own expert and I strive to work with the client and assist them in developing coping skills. I work to provide strategies for them to understand and process their emotions more effectively. I aim to create a therapeutic space in which clients feel safe, respected, and supported. I practice psychological treatments that are evidence-based. My approach integrates Cognitive Behavioural Therapy, Solution-focused, client-centred and Mindfulness.

Languages: English, Urdu, Punjabi

My purpose as a counsellor is to assist in fostering the strengths that the client already posses... Read More

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Serene Heart Counselling Pakistan Location
Located at: CP-109 Fairways Commercial Defense Raya Golf Resort, DHA Phase 6, Lahore, Pakistan, Lahore
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